Dog days are approaching and it’s time to get hydrated—no more panting! Janet Little, Sprouts Farmers Market’s Nutritionist wants to keep you healthy & hydrated with tips to keep you moving through the summer haze, glistening, picking the best products in the water aisle and saving!
Tips to Keep You Hydrated
· Always have a filled water bottle nearby
· Keep water in the refrigerator for a quick and cool drink
· Choose beverages that don’t contain calories: water, sparkling water, flavored water with natural fruits such as lemons or limes
· Have a beverage at each meal and with snacks
· Cut down on sugar and add sparkling water to juices for a 50/50 dilution
Tips to Keep You Glistening Want to look young? Drink H2O!
· Flushes out toxins and hydrates cells—the skin contains approximately 30% water, keeping the skin supple, plump + resilient
· Recommended eight 8-ounce glasses
Best Products at Sprouts Sometimes just drinking water is not sufficient to ensure optimal hydration so it’s important to choose healthy beverages to help you stay cool and hydrated this summer.
· Alkaline waters like Essentia have higher pH levels than tap water, and may help metabolize nutrients & expel toxins more efficiently.
· Spring water is captured from pristine sources, such as a mountain or artesian springs locally and globally
· Electrolyte water has sodium, potassium, calcium, phosphate and magnesium, to help replenish your body’s minerals after working up a sweat. For example, Core Natural water adds a blend of natural electrolytes and minerals to ultra-purified water.
· Sparkling water offers low-to-no sugar or calories and is gaining popularity as a healthy and hydrating alternative to soda. Just add flavored stevia drops to Mountain Valley Sparkling Water for a delicious treat.
Hydration Savings at Sprouts May 27 – July 1
· May 27 – June 10, 2015 Sip into Summer Sweeps Win a tropical cruise for you and three guests! Plus, three runners-up will receive a summer gear bundle, including a portable Bluetooth speaker, a cooler, a selfie stick and a $150 Sprouts gift card.
· June 3-10 50% off of the regular retail—Sprouts is making a splash with 50% off select, thirst-quenching beverages, like Hubert’s lemonade, New CORE Water and C2O coconut water.
Want to keep up with ways to save money? Follow along with all of the Coupons, Freebies and Deals by following along on Facebook!
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