Meal Plan Curried Pork Loin

I've been thinking about trying to come up with a way to do a 5 day meal plan for the week. If you have any ideas, please let me know. Here is an example.

Curried Pork Loin

Ingredients Marinade time: 4 hr

• 1- 1/4lb Pork Loin
• 2 tsp vegetable oil
• 1/4 cup onion, finely chopped
• 1/4 cup celery, finely chopped
• 1 clove garlic, crushed
• 1 tbs curry powder
• 1 tbs parsley
• 1 tbs lemon peel, grated
• 1/3 cup lemon juice
• 2 tbs honey
• 1/8 tsp hot pepper sauce
• 1 bay leaf

Cooking Directions

Heat oil in a heavy nonstick skillet over medium-high heat. Saute' onion, celery and garlic about 1 minute, or until tender. Add remaining ingredients, except pork. Simmer uncovered 3 to 4 minutes. Remove from heat and chill. Place pork in a plastic bag or glass baking dish. Pour marinade over pork, turning to coat. Seal bag or cover dish. Marinate 4 hours or overnight in refrigerator, turning pork several times.Preheat oven to 400F. Remove Pork from marinade, reserving marinate. Place in a shallow pan and roast 20-30 minutes per 1lb., or until meat thermometer reads 155 F, basting with reserved marinade occasionally. Let stand 5 minutes and cut into thin slices. Serving Size 4

Serve With:

Green Giant Valley Fresh Steamers $1.49 Kroger
Printable Coupon Save $.50
(9/13 GM) Save $1.00/2
(10/4 SS) Save $1.00/2
(10/4 SS) Save $.40
Final Price, $.49

Green Giant Valley Fresh Steamers $1.00 Schnucks
Printable Coupon Save $.50
Final Price, FREE

Fresh Deli Salads $2.99 (3 lb pkg)Kroger


Moist & Tender Bone -In Quarter Pork Loin $1.68 lb this week

*Most these items you probably have on hand at home (staples). Makes for a very inexpensive meal*


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